Crafting is Good for our Health!
We crafters knew this all along but it is nice to know that the medical community agrees - crafting is good for our health! This article outlines the many benefits to be had enjoying the home arts of sewing, cross-stitching and knitting, to only name a few. So pick up your needles, your thread or your yarn and start feeling happier and healthier. Why Crafting Is Great For Your Brain: A Neuroscientist Explains